https://www.consumeraffairs.com/news/dont-just-sit-there-fidget-092315.html
Your grade school teacher told you not to fidget, but University of Leeds professor Janet Cade says fidgeting may be good for you.
Cade and colleagues have published a study which finds that the movements involved in fidgeting may counteract the adverse health impacts of sitting for long periods — an increased risk of mortality from sitting for long periods was only found in those who consider themselves very occasional fidgeters.
“While further research is needed, the findings raise questions about whether the negative associations with fidgeting, such as rudeness or lack of concentration, should persist if such simple movements are beneficial for our health,” Cade said…
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