Sleep Is the New Wonder Drug

Scientists have discovered that sleep is not just important for the brain, but also for immune function, hormone balancing, learning and, my favorite, weight loss. Sleep is the time when your body repairs all the damage done to it during the day. Sleep deprivation can increase your risk of high blood pressure, diabetes, depression, obesity, and cancer…

It appears insomniacs like me are doomed.

6 thoughts on “Sleep Is the New Wonder Drug

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