https://www.consumeraffairs.com/news/latest-diabetes-fighters-dairy-eggs-040315.html

The Swiss researchers noted that both meat and dairy products contain saturated fat, but certain saturated fatty acids are particularly common in dairy products. This difference could be one of the reasons why most studies show that those who eat meat are at higher risk of type 2 diabetes, whereas those who eat a lot of dairy products appear to have a lower risk.

The Finns, meanwhile, said that in addition to cholesterol, eggs contain many beneficial nutrients that can have an effect on, for example, glucose metabolism and low-grade inflammation, and thus lower the risk of type 2 diabetes…

The Incredible Edible Egg 🙂

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